Affirmations
Mission 6
Afirmations are incredibly important in recovering from trauma, abusive relationships/environments, Depression, anxiety and help in many training programs to achieve goals and over come self doubt and self sabotaging thoughts.
If you repeat these 5 times each and speak with afirmitive action! Every morning before breakfast in a few days you will notice the effects. The longer you do it the more benefits you will recieve.
- It will pass
- I am strong
- I have courage
- I am moving forwards
- I am getting better
- I will stay clean for my family
- I deserve to be better
- The devil is trying to pull me back to the darkness because I am winning I am winning I am winning!
- God is watching over me and giving me the strength to resist temptation.
- I have support and am not alone
- I am the bollox!
- I am able and willin to over come anything!
- I will overcome this and anything now I have my higher power.
- I am fantastic
- I am made from star dust a Devine creation
All done? How do you feel? Did you find yourself Goal Focusin towards the end?
Now "Goal Focusin" on making your own list of positive affirmations and practice these. Use same principle of repeating 5 times.
If you want to share the Afirmations feel free to email them over and we can add them to this section.
Congratulations Mission complete.
Afirmations work
While being involved in supporting people I'd like to share this story of hope faith and courage. The above photo are the Afirmations I made up in a crisis reach out phone call. The person I will respect and remain anonymous.
This person was having very negative thoughts which were debilitating and they wanted to go and use or drink. Relapsing from thier hard work. Telling them
"it was going to be ok"
I started throwing random made up affirmations at them. Instructing them to repeat
"repeat louder! Say it like you mean it!"
After 5 minutes I asked if they felt any better they answered " a little bit I still feel really bad"
After about 10 minutes they started to fell better 10 minutes of repeating the above Afirmations. We made progress and begain to come out of that manic panic. After which I instructed them to write down all what I'd said and save it for if it ever happens again and to pass this knowledge on to next person you meet in life in same senario.
Power of words and the power of positivity is magical.
I know this works first hand from multiple experiences.
Conclusion
Our mental health changes from season to season at minimum, if not daily or even many times throughout the hour! This doesn't make you different or less of a person this only makes you a "Human Being"
My Divine gift to you is to be a "Human Doing"
"Doing" is what inherently fixes our Spiritual condition which is a deep fraustration and traumatic reflex to our actions we take in life. We must move forwards always in our spirit......The Bible's message is Goal-Focusin on this divine message.....
Action or non Action, which is taking action in another direction of thought or principle. Is the way to stay health and spiritually connected to the Higher Power (Jesus Christ)
If water stays still for to long it becomes stagnant and this is so in spirit and mind, if we stop taking action we will be open to detereation even death!
"Action is a daily Medicine a gift to keep us healthy! Without Action we will fail and all previous actions shadowed in a very small space of time..."
No pill from Doctor will heal you completely
No book you read will give you all knowledge
no exercise you do to day this week this year will keep you physically fit next year....
Health is a daily reprieve not one thing found and fixed by an outside source health is a constant fluid flexible humble approach to life installing positive habits.
Again the bible and Gods would gives humanity these priciples. Some don't need the bible because they have naturally found or been taught the ways in life which ironically lead back to the bible also......
Keep taking action you can achieve your wildest ambitions!
Jesus loves you Amen 🙏🏽🧘🏽♂️🫶🏼
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