Breath Work

Breath Work & Breathing Exercises

Breathing is something that we do instinctively yet as we grow older our breathing changes with our ever changing lives. Focusin on our breath is a fantastic way to heal and maintain a positive energiesed healthy body.

Mission 11 Message To Humanity

If this was your last day on earth? What message would you leave to the rest of the human race for the future generations?

What one thing would you feel needs to be changed, continued, practiced or exercised to maintain, help or advance humanity? 
 
  • Do you have children?
  • Made huge mistakes in life?
  • Believe certain things are musts? 

No right or wrong answers here please just be honest...