Compassionate circle? Or vicious circle?

you decide? Which one do you want to live in?

"I haven't got an opinion on your words spoken about me or others. I'm in a compassionate Circle".

They are in a vicious circle of resentment gossip judgement ego fear and normally jealousy. In this life people can become ungrateful and negative forgetting the things you have done in past and hanging on to that one thing you did that plays in thier mind rent free. More often than not your action would have been an act of retaliation to there behaviour but this doesn't mean you can engage. You will never be right and you will exsaulst yourself trying to argue the case.

"would you rather be right or happy?"

Stepping in ring with people just builds your negative traits and effects your well being. It's not about right and wrong any more it's about Calm & Storm.

Focus on no ripples in your pond no waves! Keep everything in serenity. 

Forgiveness is a fantastic gift which has been exercised in many practices for thousands of years. Forgiveness heals you from a spiritual level opening doors to empathy love compassion humility and exstingishes hate pity resentment and ego. Forgive everyone and most of all forgive yourself.

Mission 5

Forgive someone, from your past or present. Think of all they have done to you and consider they not well them selves possibly or you played a part in the situation and your being stubborn possibly? Or maybe you can not see anything you did to warrant the thing you are trying to forgive. To be honest it matters not which it is. They are equally self sabotaging to us and incredibly hard to over come. 
Meditate on the scenario and say out loud.

Repeat 5 times:

" I forgive you for ..................... and I ask you to forgive me for my part in this."

Believe me this practice brings amazing results it's not easy first few times esspecially when things are raw. Yet I promise you it will make you feel better.

Mission 5 complete congratulations your Goal Focusin.

"Self sabotaging through anger frustration & ego"

my idea for my next ebook.